Dry January is a moment many people use to reset. After the holidays, taking a short break from alcohol can improve sleep, focus, and energy. Even a few weeks without alcohol can help you feel more balanced and more aware of your habits.
For whisky lovers, Dry January does not have to mean giving up flavour. It can be a chance to explore taste in a new way and learn more about what you truly enjoy.
Why try dry January
There are many reasons people choose to take part in Dry January:
- Better sleep and more energy
- A clearer head during the day
- More awareness of drinking habits
- A fresh start to the year
Another benefit is that taste and smell often feel sharper without alcohol. This makes Dry January a great moment to focus on flavour and discovery.

What do you drink during dry January
The key to enjoying Dry January is replacing alcohol, not flavour. Many alcohol free drinks are sweet or simple, but whisky lovers usually look for depth, balance, and character.
Good alcohol free options to explore:
- Tea infused with wood and spice notes
- Non alcoholic spirits with herbal or smoky flavours
- Herbal infusions with citrus, smoke, or spice
- Specialty coffee with rich and varied flavour profiles
The world of coffee is much broader than many people expect. Different beans, origins, and roasting styles create flavours like chocolate, nuts, caramel, fruit, spice, and floral notes. Some coffees are fermented or aged in special ways before roasting, which adds extra layers of flavour. This is similar to how ageing influences whisky.
Exploring coffee during Dry January can feel very familiar to whisky drinkers.
Taste alcohol free drinks like whisky
Alcohol free drinks can still be enjoyed as a tasting experience.
Try this approach:
- Smell the drink before you sip
- Take small sips and focus on texture
- Notice which flavours stand out
- Pay attention to the aftertaste
A woody tea may remind you of oak or vanilla. A nutty coffee may feel warm and malty. A herbal infusion may feel fresh and bright. Tasting with attention keeps the experience interesting.

Explore Barrel Tea
One alcohol free product that fits very well with Dry January is Barrel Tea.
Barrel Tea is made using real whisky barrels that are cut into small pieces. These pieces of oak are added to the tea, allowing the aromas and flavours from the whisky casks to infuse the drink. Because the flavour comes directly from actual whisky barrels, you can expect recognisable whisky notes such as wood, vanilla, spice, and gentle smoke in your cup of tea.
This makes Barrel Tea especially interesting for whisky lovers. It offers a tasting experience that feels close to whisky, but without alcohol. You can enjoy familiar whisky aromas and flavours in a calm and mindful way during Dry January.
Barrel Tea can be enjoyed slowly, warm or at room temperature, and works well as an evening drink when you want depth and comfort. Learn more at https://www.barrel-tea.com.
Use dry January to discover your taste
Without alcohol, flavours often feel clearer. This makes Dry January a good moment to understand your preferences better.
Try simple comparisons:
- A woody tea versus a fresh herbal drink
- A nutty coffee versus a fruity coffee
- A spicy infusion versus a smooth one
Notice which flavours you enjoy most. Over time, you will start to see patterns in your taste.
Take the Distilld flavour test
Once you know more about what you like, the Distilld flavour test helps you use that knowledge.
The tasting test guides you through a short set of questions and shows your personal flavour profile. It connects your preferences to flavour styles such as peaty, fruity, malty, fresh, woody, or spicy. Based on this profile, Distilld can recommend whiskies you are likely to enjoy in the future.
Dry January is a great moment to take the test, because you are focused on flavour and more aware of your taste.
Make dry January work for you
Dry January does not have to feel like a pause. It can be a useful and enjoyable reset.
Explore flavour driven alcohol free drinks. Taste with attention. Learn what you enjoy most. When January ends, you will return to whisky with more confidence and a better understanding of your taste.
Flavour does not disappear without alcohol. It simply shows itself in a different way.
Turn your flavour insights into better whisky choices
During Dry January, you learned more about the flavours you enjoy. Use those insights in the Distilld flavour test and discover whiskies that match your taste.
